THIS IS YOUR WORKOUT.
We offer 1-hour group fitness classes with a personal training feel. By training in strength, endurance and hypertrophy, our workout programming is designed to make YOU a better athlete. We incorporate the 9 foundational movements of CrossFit and a plethora of other exercises to pack your hour workout with the most effective burn. Whether you are looking to lean out, gain muscle or just alleviate some stress, we feel confident this is the place for you. Not only are we the Best Gym in Cobb, we are also home to the best community. We have a place for you, your kiddos and anyone else you want to bring on this journey! Take a chance on this workout and we guarantee you won't regret it!
Our workouts are carefully curated to improve your v02 max and increase your workload capacity.
Each month we are intentional about giving back to the local community. We also prioritize each member as our own family.
An integral part of any fitness journey is building your confidence - In and out of the gym. That's what we're here for!
Each of our coaches are nationally certified with a passion for fitness. Our team is full of trainers that are personally invested in YOU and your success! We encourage you to try each of their classes and say, "Hey!" if you spot them in a workout next to you!
We offer a variety of class times in the hopes there is one that fits you perfectly!
WHAT MEMBERS HAVE TO SAY
Sign up. You won’t regret it.
Every workout is your own. Wilson the owner, is the man. The coaches pay attention, and want to see you reach your goals. He’s always present and truly cares about his gym. It’s a family atmosphere and one you should come join!